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The classic trek in the Annapurna region is the Annapurna circuit. The complete circuit has only been possible since mid 1980's when the Manang area was officially opened up to non-Nepali visitors. For and all-round experience of the scenery and culture of Nepal this trek has a lot to offer. Starting in the lush Marsyandi valley, that separates the Annapurna range from that of Manaslu, the scenery is composed of lush cultivated fields with dense forests on either side. In the winter season, orange tree are laden with fruits and fragrant frangipani blossoms cast their scent along the trails. As you travel higher the valley becomes more rugged until the villages and forests finally give way to the arid hills of Manang. The Thorong La pass, at 5416 meters, marks the highpoint of the treks after which the trail joins the kali Gandaki river that flows through the deepest gorge on earth.
This is a challenging trek that is not without some risks. The crossing of Thorong La can be dangerous at times, especially during unexpected snowfall so potential trekkers must make sure that they are well prepared and equipped for all eventualities. The trek can be completed in a minimum of fifteen days, starting in Kathmandu and finishing in Pokhara. If a few extra days are allowed for it is then possible to enjoy several of the possible side trips and add immeasurably to the experience. And entry permit for the Annapurna conservation area project (ACAP) is needed for this trek.
Most trekkers start the trek by taking the bus from Kathmandu to Besishahar. These days the journey accomplished in around five or six hours which allows a few hours trekking on the first day. The trail from Besishahar follows the partly constructed road as far as the small market town of Kuldi. This road can be avoided by crossing the river below Besishahar and trekking along the east bank of the river rejoining the main trail at Bhul Bhule.
The first few days of the trek follow the Marshyangdi through scattered farming communities by a mixer predominantly composed of Gurungs but with a sizeable numbers of Brahmin communities. The crop range rice and wheat at the lower elevations to corn, millet and barley as the higher elevation. Above the valley floor the hills are cloaked in forest with the occasional clearing indicating human settlements. Higher still, the snowy peak of the Annapurna and the Manaslu ranges dominate the skyline. A feature of this section of the trek is the number of high waterfalls that cascade down into the main river. The valley rises slowly slow altitude sickness is rarely a problem at this stage.
After a four days on the trail the river, which has been flowing from the north changes its course and flows from the west. At this point the landscape changes with steep rocky gorges on its side and large stands of pine making up the forest cover. By the time the district headquarters of Chame has been passed the hills are becoming more and more barren and the people predominantly Manangba. Look for a number of ancient temples, some of which represent the pre-Buddhist, Bon religion.
The tree line is reached a few hours before arriving at mustang where a compulsory rest day should be taken for acclimatization to the increasing altitude. There are a number of possible side trips from Manang that can be taken on the acclimatization day. Perhaps the most spectacular is to the west, across the river and up to the Gangapurna glacier with its deep blue lake formed by the melting glacial ice. The Himalayan rescue association clinic is located in Manang village and holds afternoon awareness lectures for trekkers warning of the dangers of AMS. These lectures are well worth attending.
From Manang, the trial passes through high alpine pastures until the small cluster of teahouses at Thorong Phedi id reached. An early morning start from here will allow you to reach Thorong La by mid morning and then start the long descent across the scree slopes to Muktinath before the afternoon cloud sweeps in. the whole section have no permanent settlements and shelter is hard to find. For safety, trekkers should never travel alone this section.
Muktinath, a famed pilgrimage site for both Buddhists and Hindus, is the first major settlement reached after the crossing of Thorong La. Be sure to visit the temples here and especially look for the eternal flame, fuelled by natural gas, which can be found in the small Buddhist temple below the main shrine.
From Muktinath the views of the west are now of the Dhaulagiri range while to the north can be seen the arid hills of upper mustang. The trial Leeds down through villages inhabited by people of Tibetan stock until it reaches the banks of the kali Gandaki River, the home of Thakali people. A further four days trekking down through this, the deepest valley on earth, brings you to the road head at Beni from where buses to Pokhara can be found. Settlements of particular interest below Muktinath are Jomsom with its airport, a possible exit point to Pokhara, Marpha with its fascinating medieval architecture designed to ward off the fierce winds that blow daily up the gorge and Tatopani with its hot springs.














- Annapurna Base Camp Trek
- Round Annapurna Trek
- Ghorepani Poonhill Trek
- Gandruk Village Trek
- Kaligandaki Muktinath Trek
- Annapurna Base Camp & Muktinath Trek
- Everest Base Camp Kalapather Trek
- Jiri Everest Base Camp Kalapather Trek
- Everest Base Camp Gokyo Trek
- Gokyo Chola Pass EBC Trek
- Gokyo Trek
- Langtang Valley Trek
- Langtang Helambu Trek
- Langtang Gosaikunda Trek









- Round Dhaulagiri Trekking - 22 Days
- Mustang Lo-manthang Trek - 19 Days
- Arun Valley Trekking - 17 Days
- Pike Dudhkunda Taksindu - 16 Days
- Kanchenjunga Trekking - 24 Days
- Makalu Base Camp Trekking - 13 Days
- Limi Valley Simikot Hilsa Simikot Trek
- Renjo Pass Trekking - 13 Days
- Round Manaslu Trekking - 20 Days
- Dhorpatan Jaljala Pass Trek - 16 Days







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